Live Aligned, Not Overwhelmed

To help Christian women stop coasting and start living on purpose—

with peace, with clarity, and with a life that reflects their Kingdom calling.

Hey, I’m Ceri.


Recovering perfectionist. Reformed people-pleaser.

Ministry girl turned rhythms + clarity coach for Christian women.

After years of living overwhelmed and out of alignment—while trying to “do all the things for God”—I finally stopped striving and started listening.

Now? I help women like you build peaceful, Spirit-led lives that reflect their faith—not just their to-do list.

You’re not here by accident.

You’re showing up. You’re doing all the right things.

But deep down, your life doesn’t reflect what you

believe

—not really.

You're grateful, but stretched.

You love God, but you feel disconnected.

You want peace, purpose, and presence

—but you're stuck in survival mode.

Sound familiar?

I see you—because I was you.

The Sunday Sitdown system

Move from overwhelm and a sense of dread for All the things you need to do in the week ahead to owning your week with confidence.

grab this step by step guide to creating a schedule that works for you.

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  • Stay inspired and equipped with our latest blogs! Get faith-filled productivity tips, encouragement, and practical strategies to help you live out your God-given purpose.

cosy inviting bed in dimly it room

Easy night time routine

April 15, 20253 min read

You may have heard the saying “a good day begins the night before”

This year I am being really focusing on a good night time routine instead of crashing into bed and scrolling for an hour!
So heres what I’ve been  doing and a few months in I am really noticing a difference.

bible over, with glasses on top of it


1. Take time to journal and pray. 

I personally have found this helpful as it’s easier for me to connect with God in the evenings. I like to process the day, think though what I’m thankful for and leave things with Him before I go to bed. 

Not your thing, even journaling briefly about your day can help.



2. Skincare routine

women washing face in mirror.

I have never been great at this, but I'm at the age where it matters!
I keep it simple with cleanse, some bakuchiol serum and an overnight cream. (My favourites are linked below.)

For me its become part of the wind down process reminding my brain and body that sleep is not to far aways. it takes less than 10 mins most nights but i wake up feeling more refreshed and it actually feels nice to take care of myself in this way. 

to do list with pen

3. My top 3 for the next day

I found it helps so much to have 3 tasks that I know I want to get done the next day. 

These don’t have to be work tasks but i always keep them manageable.

So for example todays list was to write a blog post, do my workout, clean the bathroom. 


That way if i know I am at least getting those 3 things done its all good.
On days when I have a big admin workload i also braindump all the little tasks the night before, that way when I sit down at my desk I already know what Im going to spend the next hour or 2 working on. 



4. No screens after 9 

flat lay of i phone on teal background

This is HARD! You don’t realise the habits you have until you try to change them. Now I am ok with the odd movie night etc but what I was noticing was how much I scrolled in bed and the time just disappears.!

I haven't quite got to the point of charging my phone outside my room, but bAby steps right??

Instead I am reading before I fall sleep, or journaling if I haven't already done it.

Technology is great but we all have WAY too much of it in our lives!



glass of water on window sill with city in background

5. Make sure I have my water.


I like to drink water first thing in the morning, so I always have my glass by my bed so thats the first thing I do!

Simples!

if you don't currently do any of these (which is totally normally) Try to start with just ONE, get into the habit of consistently doing it well and then add another.

If you have habits that are currently working and serving you stick with it! These are just some ideas of things you can try.

self careroutinehabitsschedules
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